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  • 12 June, 2024|Benefits-of-travel, Travel and well-being|
    What are the benefits of returning to familiar places?
    Continue Reading
  • 6 December, 2023|Benefits-of-travel, Travel and well-being|
    Top 10 reasons to travel from a psychologist
    Continue Reading
  • Sunset over a a pool
    22 November, 2023|Benefits-of-travel, Travel and well-being|
    Escapism Psychology: Is it healthy to travel to escape?
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  • Rice terraces, Bali
    30 August, 2023|Solo travel, Travel and well-being|
    What are the psychological benefits of travelling alone?

    Dr Jenna Kirtley, Clinical Psychologist & Guest Contributor

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  • Koh Samui, Thailand
    15 March, 2023|Travel and well-being|
    Travel and the importance of psychological flexibility

    By Dr Jill Dunbar, Clinical Psychologist & regular contributor

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  • Polperro, Cornwall, UK
    1 March, 2023|Travel and well-being|
    Beaches, benches and nature: travel and our sense of calm

    Dr Charlotte Russell, Clinical Psychologist

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  • Chania, Crete, Greece
    15 February, 2023|Benefits-of-travel, Travel and well-being|
    What are the psychological benefits of travel?

    Dr Charlotte Russell, Clinical Psychologist

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  • Staying active on our trip can help to maintain our physical health and protect against cognitive decline
    18 January, 2023|Travel and well-being|
    Can travel help to keep our brain healthy and active as we age?

    An interview with Dr Julia Cook, Consultant Clinical Neuropsychologist

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  • 3 August, 2022|Travel and well-being|
    Why do holidays make us happy?

    Dr Nicola Cann, Educational Psychologist and Regular Contributor

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  • 16 December, 2021|Travel and well-being|
    How can travel increase creativity?

    By Dr Charlotte Russell, Clinical Psychologist

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  • Travel and well-being

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