Travel Anxiety Archives - The Travel Psychologist

25 March, 2025|Solo travel, Travel and mental health, Travel Anxiety|
Eating alone while travelling solo: managing anxiety
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21 January, 2025|Solo travel, Travel and mental health, Travel Anxiety|
Travelling alone with anxiety
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1 October, 2024|psychological advice, Travel and mental health, Travel Anxiety|
Travel FOMO: how to cope with Fear Of Missing Out
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18 September, 2024|Travel and mental health, Travel Anxiety|
Travelling with OCD: Advice from a psychologist
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16 July, 2024|Travel and mental health, Travel Anxiety|
How to feel body confident on holiday with scars or a skin condition
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28 May, 2024|Travel and mental health, Travel Anxiety|
How to spot unhelpful thoughts when travelling
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21 May, 2024|psychological advice, Travel and mental health, Travel Anxiety|
How to cope with news that might trigger travel anxiety
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5 April, 2024|Travel and mental health, Travel Anxiety|
How to cope with travel anxiety before a big trip
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24 January, 2024|Travel and mental health, Travel Anxiety|
How to deal with travel anxiety: fear of something bad happening
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24 May, 2023|psychological advice, Travel Anxiety|
How to manage fear of flying: advice from a psychologist
Dr Charlotte Russell, Clinical Psychologist

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