Skip to content
  • Home
  • Meet our team
  • Benefits of travel
  • Travel tips
  • Travel and mental health
  • More
    • Travel and relationships
    • Travel trends
    • Travel and personality
    • Solo travel
    • Living abroad
    • Destinations
  • 9 March, 2023|Making the most of travel|
    How can I balance relaxation and adventure when I travel?

    By Dr Jill Dunbar, Clinical Psychologist & Regular Contributor

    Continue Reading
  • Rome, Italy
    1 February, 2023|Making the most of travel|
    Which information sources can I trust when planning my trip?

    By Dr Charlotte Russell, Clinical Psychologist

    Continue Reading
  • Positano, Italy - staying at the edge of town can be more relaxed and affordable
    4 January, 2023|Making the most of travel, Travel trends|
    What is overtourism and how can I navigate visiting busy places?

    By Dr Charlotte Russell, Clinical Psychologist

    Continue Reading
  • Sharing a moment that felt special to us can help us to appreciate our trip
    20 July, 2022|Making the most of travel|
    Should I share my travel photos on social media?

    By Dr Charlotte Russell, Clinical Psychologist

    Continue Reading
  • 6 July, 2022|Family travel, Making the most of travel|
    Holidays with the kids: advice from a child clinical psychologist

    Dr Daniel Weisberg, Clinical Psychologist & Managing Director of CAYP Psychology

    Continue Reading
  • 22 June, 2022|Making the most of travel|
    How can I make the most of a disappointing trip?

    By Dr Charlotte Russell, Clinical Psychologist

    Continue Reading
  • Connecting to memories of our trips can help our well-being
    11 May, 2022|Depression, Making the most of travel, psychological advice|
    How can I overcome the post travel blues?

    By Dr Charlotte Russell, Clinical Psychologist

    Continue Reading
  • 27 April, 2022|Making the most of travel, psychological advice, Travel and mental health|
    How can psychology help us to manage jet lag?

    By Dr Nicola Cann, Educational Psychologist & Guest Contributor

    Continue Reading
  • The Madives
    23 February, 2022|Making the most of travel|
    How much should I spend on my holiday? A psychological guide

    How much should I spend on my holiday? A psychological guide

    Continue Reading
  • 19 January, 2022|Making the most of travel|
    Top tips for travelling when you have chronic pain

    By Dr Sarah Blackshaw, Clinical Psychologist working in a Specialist Chronic Pain Service

    Continue Reading
Previous123Next
  • Categories

    • Travel tips
  • Making the most of travel

Recent Posts

  • Returning home after travel: Adjusting to ‘normal’ life
    Returning home after travel: Adjusting to ‘normal’ life
    13 February, 2025
  • Travel journal prompts: guidance from a psychologist
    Travel journal prompts: guidance from a psychologist
    1 January, 2025
  • Milestone travel: how to mark your occasion
    Milestone travel: how to mark your occasion
    27 November, 2024

COPYRIGHT © 2021-2025 DR CHARLOTTE RUSSELL. UNAUTHORISED USE AND/OR DUPLICATION OF THIS MATERIAL WITHOUT EXPRESS AND WRITTEN PERMISSION FROM THIS SITE’S OWNER IS STRICTLY PROHIBITED – ALL RIGHTS RESERVED.

Contact us   In the media   Guest contributions   Our story   Privacy Policy

Page load link
Go to Top