Podcast appearances

Travel and Mental Health- Dr. Charlotte Russell – The Solo Female Traveler | Podcast on Spotify

School’s out for Summer – Drs Jill Dunbar and Nicola Cann – Psychology in the Classroom | Podcast on Spotify

Articles we’ve written

‘Make the most of your summer holiday with these simple tricks’ i news travel  Make the most of your summer holiday with these simple tricks (inews.co.uk)

‘How to manage travel anxiety post-Covid, from avoiding catastrophic thoughts to losing yourself in a book’ i news travel  https://inews.co.uk/inews-lifestyle/travel/manage-travel-anxiety-post-covid-catastrophic-thoughts-1638640

‘5 tips to boost your well-being when you travel’ Vacayou magazine https://vacayou.com/magazine/5-tips-to-boost-well-being-when-you-travel/ 

My guide to Córdoba Patio Festival, Templeseeker  Córdoba Patio Festival (La fiesta de los patios) (templeseeker.com)

Articles we’ve contributed to

2022

‘Travel as healing’ published in the Swiss publication ‘Fokus Swiss’ (article in German) –  Reisen als Heilung – Fokus Online

‘How does luxury affect your body and mind?’ Lexus magazine https://mag.lexus.co.uk/how-luxury-affects-your-body-and-mind/

‘Why does the hot weather affect our mood and what can we do about it?’ Metro   Why does the hot weather affect our mood and what can we do about it? | Metro News

‘7 tips for overcoming fear of flying’ The Points Guy  7 tips for overcoming a fear of flying – The Points Guy

‘Off-grid travel is booming, but are we doing it all wrong?. Adventure.com https://adventure.com/opinion-off-grid-travel/

2023

‘Titanic Tourism’ The Independent  Titanic: Inside the surreal, sensitive and occasionally grotesque world of Titanic tourism | The Independent

Spring-clean your life! The Guardian  Spring-clean your life! 20 ways to discard the emotional baggage that’s holding you back | Life and style | The Guardian

I lived in seven countries over three years, I felt homeless and suffered burnout – beware of the hype  https://inews.co.uk/inews-lifestyle/travel/digital-nomad-homeless-burnout-beware-hype-2327134

Why mums should go on holiday – without the kids | Metro News

Why the super rich go on extreme tourist expeditions | NationalWorld

‘The milk isn’t exactly the right temperature’: Why hotel guests from hell are getting worse (telegraph.co.uk)

Let’s stick together: how holidays with grown-up children strengthen ties | Family holidays | The Guardian

Snoring, slobs and splitting the bills: 19 ways to holiday with friends – without falling out | Travel | The Guardian

What is ‘Vacation Brain’—and Is It Real? – AFAR

Why I’m Taking A Break From Trying To Take A Break (elle.com)

How To Travel the World with Depression and Anxiety – Travel Tips & Advice | Viator.com – Viator

2024

I’ve travelled the world, but keep returning to this Spanish city (thetimes.co.uk)

How Adventure Helps You Develop an Abundance Mindset (muchbetteradventures.com)

The joys and complexities of planning a group holiday in your thirties | The Independent

How to embrace the pre-holiday high – Breathe (breathemagazine.com)

59 summer problems solved – from sunburn and sweating to wasps and wedgies | Life and style | The Guardian

Here’s How to Avoid Fighting with Your Partner at the Airport (fodors.com)

50 Cringy Childhood Photos That Might Make You Glad Yours Aren’t Online (Best Of All Time) | Bored Panda

Warning over ‘dangerous’ travel trend – nearly six million people plan to try it this summer | The Scottish Sun

7 ways to make travel less stressful (nationalgeographic.com)

Media requests

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